Hypertension Quiz

Ano ang alam mo tungkol sa hypertension? Ang simpleng pagsusulit na ito ay makatutulong na madagdagan ang kaalaman mo tungkol sa hypertension. Tandaan, hindi ito medical advice.

1. What is considered normal blood pressure?

2. Which of the following can help reduce blood pressure? (Choose all that apply) Regular exercise Smoking Eating more salt Stress management

3. How often should you check your blood pressure if you are at risk?

4. Anong sangkap sa pagkain ang dapat limitahan upang maiwasan ang hypertension?

5. How would you rate your current understanding of hypertension? (1 = No knowledge, 5 = Expert)

6. What lifestyle change is most effective for managing high blood pressure?

7. True or False: Hypertension is always symptomatic. True False

8. At what age can people develop hypertension?

9. Can hypertension be hereditary? Yes No

10. What is the major risk factor for hypertension related to food consumption?

11. How long should you exercise each week to help lower blood pressure?

I understand that this quiz is for informational purposes only and not as a substitute for professional medical advice.